Easy and delicious curry for cashew and broccoli fans!
| Difficulty | easy |
| Preparation time | 25 minutes |
| Ingredients (3 persons) | 1 broccoli 45g cashew nuts 3-4 spring onions 1 red onion 400ml coconut milk 240g basmati rice ginger (optional) vegetable stock 1 spoon of curry 1 spoon of tomato paste coconut oil salt pepper |
Preparation
Don’t get calorie-reduced coconut milk as it mostly contains unnecessary unhealthy additives!
Cut broccoli florets and wash them. Boil rice and add broccoli 5 minutes before rice is even.
In the meantime, cut spring onions and red onion. Heat some coconut oil in a cooking pot and roast onions and cashew nuts gently – add some ginger, if you like. Deglaze everything with coconut milk. Add curry, some vegetable stock and tomato paste. Flavor with some salt and pepper.
Don’t put boiled rice and broccoli into the pot! Serve rice in a bowl and top it with some sauce.
Nutrition information (per person)
| Calories | 600 kcal |
| Fat | 41g |
| Carbohydrate | 50g |
| Protein | 14g |
Be First to Comment